We Help You Find Your Own Passion & Values
Welcome to IKASAI, where healing begins and well-being takes center stage. We understand that navigating life’s challenges can be overwhelming.
ABOUT US
Our Company
Welcome to IKASAI, where healing begins and well-being takes center stage. We understand that navigating life’s challenges can be overwhelming, and that’s why we’re here to provide compassionate and professional support. Our mission is to empower individuals to lead fulfilling lives by offering a range of therapeutic services tailored to meet their unique needs.
FOUNDER
Our Approach
We believe in a client-centered approach, recognizing that each person is unique and may require different therapeutic interventions. Our goal is to create a safe and non-judgmental space where you can openly explore your thoughts, feelings, and concerns. Whether you’re facing life transitions, relationship issues, stress, anxiety, or other challenges, we are here to collaborate with you on your journey towards healing.
FOUNDER
Meet Our Founder
She brings her extensive background in Psychology to the heart of our therapeutic community. She firmly believes in the transformative power of empathy, actively fostering a culture of compassion that permeates every aspect of IKASAI.
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A Vision for Healing
Inspired by her own personal journey and a deep understanding of the human experience, Aneet envisioned IKASAI as more than just a place of healing; it’s a sanctuary where individuals can embark on a profound journey towards self-discovery, resilience, and well-being
Under the guidance of Aneet Bedi, we uphold a holistic approach to therapy, acknowledging the interconnectedness of mind, body, and spirit. This approach reflects her belief that true healing involves addressing the whole person, considering various aspects of life that contribute to one’s well-being.
FOUNDER
Advocacy for Mental Health
Beyond her role at IKASAI, Aneet is a passionate advocate for mental health awareness in the community.
Join us on the Journey, the path to healing, self-discovery, and empowerment. At IKASAI, she have created not just a service but a community dedicated to supporting you in every step of your journey towards a healthier, happier life.
Aneet’s vision and dedication continue to shape IKASAI, making it a place where compassion meets expertise, and transformation becomes possible.
ABOUT US
Therapies offered at IKASAI
Welcome to a place where healing begins, guided by the wisdom and warmth.
Cognitive Behavioral Therapy (CBT)
A goal-oriented approach that focuses on identifying and changing negative thought patterns and behaviors to promote positive mental health.
Psychodynamic Therapy
Explores unconscious thoughts and feelings to understand how past experiences influence current behaviors and relationships.
Humanistic Therapy
Emphasizes personal growth, self-actualization, and the development of a person’s full potential. Person-Centered Therapy is a common humanistic approach.
Dialectical Behavior Therapy (DBT)
Originally developed for individuals with borderline personality disorder, DBT combines cognitive-behavioral techniques with mindfulness to help individuals manage emotions and improve interpersonal relationships.
Mindfulness-Based Therapies
Incorporate mindfulness and meditation techniques to help individuals manage stress, anxiety, and other mental health challenges.
Family Therapy
Involves working with families to improve communication and resolve conflicts. It may include systemic, structural, or strategic approaches.
Group Therapy
Conducted in a group setting, this therapy allows individuals to share experiences and provide support to one another. Group therapy can be beneficial for various issues, such as addiction, grief, or mental health disorders.
Art Therapy
Uses creative processes like drawing, painting, or sculpting as a means of expression and self-discovery.
Music Therapy
Involves using music and musical activities to promote emotional, psychological, and social well-being
Clinical hypnosis
During a session of clinical hypnosis, individuals enter a state of deep relaxation, often referred to as a trance. In this state, the hypnotherapist can guide the individual’s focus inward, accessing the subconscious mind where memories, beliefs, and emotions are stored. This heightened state of suggestibility enables the therapist to introduce positive suggestions, reframe thought patterns, and explore solutions to specific issues.
Mission Statement
Empowering lives through compassionate guidance, fostering resilience, and promoting self-discovery on the journey to emotional wellness.
Vision Statement
Creating a world where therapy consultation is a transformative catalyst for positive change, forging a path towards a society that prioritizes and celebrates mental well-being.
“Show up, embrace the process, and commit to getting one percent better every day – because small daily improvements lead to remarkable long-term results.”